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<h2 style="white-space:pre-line;text-align:center">WHAT TO EXPECT</h2>
✅Strength &amp; Mobility Assessment – Identify         weaknesses &amp; movement issues. ✅Custom Strength Training Sessions ✅ Injury Prevention &amp; Rehab Work ✅Chiropractic Adjustments &amp; Soft Tissue           Therapy (As Needed) – Restore mobility &amp;       function.
📅 Initial Session – $250
🏋️ Weekly session review/consult $90
 
Not sure if it's right for you? 
☎️ Free 10-Minute Consultation

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<h2 style="white-space:pre-line;text-align:center">BUILD STRENGTH. PREVENT INJURIES. </h2>
Our private 1-on-1 sessions combine personalized strength coaching with hands-on treatment to help you move better, train smarter, and prevent injuries—without the risk of pain or burnout.
✅ Injury Prevention &amp; Rehabilitation – Strengthen weak points &amp; restore movement. ✅ Pain-Free Strength Training – Train with proper mechanics to reduce injury risk. ✅Performance-Based Programming – Designed for lifters, athletes &amp; active professionals. ✅Hands-On Treatment Included – Chiropractic, soft tissue therapy &amp; adjustments as needed.
Whether you’re rehabbing an injury, improving mobility, or looking to build real strength, our by-appointment-only strength sessions ensure you get the expert attention you deserve.